Beginner Meditation Course
Name: Beginner Meditation Course
Date: March 14, 2018
Time: 10:00 AM - 11:45 AM PDT
Beginner Meditation Series ? All levels Welcome Learn to meditate in this foundation structured mindful meditation series. Seated in chairs, you?ll discover how easy it is to calm the mind, relax the body and reconnect with your inner self. New topics with guided meditations are introduced every week, each building on the previous week?s teachings so you continue growing while having fun!