[Explore Local] Keep Your Kids Active at Home
Keep Your Kids Active at Home
Presented by: Shannon Day, LIFT Fitness
Hosted by: Aaron Binstock, Strive Health & Performance
Join us to go through activities that you can do with your kids to keep them active and engaged while staying at home. We will be discussing some creative and fun ideas that are easy to do. At the end, we will be answering any fitness questions that you may have!
Attendees will be entered for two family virtual personal training sessions with a Master Trainer of your choice.
You must register to receive the Zoom link.
Located in Port Moody, British Columbia, LIFT Training is a group of energetic and upbeat Personal Trainers, Physiotherapists, and Kinesiologists with the shared goal of supporting you in living a pain-free, active, and energetic life. We swap intimidation for support, and quick-fixes for small, manageable changes that add up to big results!
More about Strive Health & Performance:
This has been a difficult time for all of us, not just small business owners. Strive wanted to find a way to not only help our fellow small businesses but to also provide a service to our community. They figured the best way to do that is to host a webinar series that features our great local businesses, which in turn will give those at home some entertainment, education and interactive content.