Relaxation Meditation

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Name: Relaxation Meditation
Date: September 18, 2017
Time: 8:30 PM - 8:30 PM PDT
Event Description:
Feel the stresses of life melt away as you breathe deeply and unwind your mind. Perfect if you seek relief from insomnia, stress, anxiety, or simply want to de-stress after a hectic day. Ambient lighting, soft music combined with a guided meditation for deep relaxation encourages surrender into tranquil slumber. Beginners & Drop In Welcome
Location:
Veracis Wellness Centre
Date/Time Information:
Ongoing Mondays 8:30-9:30 pm
Contact Information:
Regina 604.461.5511
Fees/Admission:
2 for $25 ask about more intro rates
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