February Gallery Exhibitions: Our Roots Exposed | Spirits of the Woods | Industrial Revolution

February Gallery Exhibitions at the Port Moody Arts Centre February 22 – March 22, 2018 Our Roots Exposed New Works by April Lacheur with woodturner Jim Johnson Spirits from the Woods Sarah Ronald Industrial Revolution Amy Li Chuan Chang • Opening Receptio

Pink Shirt Day

7:15 AM - 8:30 AM

I Am Someone Ending Bullying Society teams will be on site at transit stations in the Tri-Cities promoting Pink Shirt Day to help end bullying and create awareness. They will be selling Pink Shirt Day Buttons for $2 each, collecting donations, and promotin

Beginner Meditation Course

10:00 AM - 11:45 AM

Beginner Meditation Series ? All levels Welcome Learn to meditate in this foundation structured mindful meditation series. Seated in chairs, you?ll discover how easy it is to calm the mind, relax the body and reconnect with your inner self. New topics with

Connect Now Coquitlam

11:15 AM - 1:15 PM

Join us for lunch and networking at our new Tri-Cities location! If you are looking for a place build meaningful connections, exchange referrals, and meet other business owners, then Connect Now is the group for you. Be prepared to share your business stor

Managing Anxiety for Everyone

7:30 PM - 8:30 PM

Finding ways to manage your anxiety becomes promising when you learn to breathe mindfully and invite in trust and calm. With practice and patience the breath reassures your body, mind, and soul and reinstates trust to create contentment, ease and calmness.

Douglas College Uganda Quiz Night

7:00 PM - 10:00 PM

Douglas College, Douglas College Foundation and Rotary Coquitlam Sunrise are once again hosting the annual Uganda Quiz Night fundraiser in support of the Uganda Project. Funds raised enable students to fulfill international practicums and internships in Ug