The Power of Awareness - level 1 Meditation
7:00 PM - 8:45 PM
Learn to meditate in this foundation mindful meditation series. Seated in chairs, you’ll discover how easy it is to calm the mind, relax the body and reconnect with your inner self. What you’ll learn in this series: mindful breathing focused clar
OM - Reflective Meditation
7:30 PM - 8:30 PM
All Levels Welcome Chair seating Certified teachers OM is an ongoing meditation program based on mindful living and inner well-being. Weekly classes are gentle and inspiring, encouraging acceptance, patience, non-judgment and compassion for everyone.
Mayor's Coffee Talk - Mayor Stewart
8:00 AM - 9:30 AM
Join Coquitlam Mayor Richard Stewart and the Tri-Cities Chamber of Commerce for this popular morning series. Mayor Stewart will engage in boardroom level discussions of issues as they relate to your business. Must be a Chamber member to attend. **Cof