The Power of Awareness - level 1 Meditation
7:00 PM - 8:45 PM
Learn to meditate in this foundation mindful meditation series. Seated in chairs, you’ll discover how easy it is to calm the mind, relax the body and reconnect with your inner self. What you’ll learn in this series: mindful breathing focused clar
OM - Reflective Meditation
7:30 PM - 8:30 PM
All Levels Welcome Chair seating Certified teachers OM is an ongoing meditation program based on mindful living and inner well-being. Weekly classes are gentle and inspiring, encouraging acceptance, patience, non-judgment and compassion for everyone.
French Summer camp
What a best way to enjoy your Summer by practicing your French ! Société francophone de Maillardville organises every year French summer camps to make French accessible even during the holidays. Daily hours: 8:30 a.m to 3 p.m. Morning drop-off and sign-in