[Explore Local] Tips to Prevent Running Injuries
Tips to Prevent Running Injuries
Presented by: Paul Slaymaker, The Runner's Den
Hosted by: Aaron Binstock, Strive Health & Performance
Tune in to find out how to start a running routine, exercises to help prevent injuries, tips on how to pick the proper running shoe, and much more!
All attendees will be entered to win a $100 Runner's Den gift card!
You must register to receive the Zoom link.
The runners’ den is a place where people interested in running and walking can go to find the latest and greatest in technical footwear and clothing, talk about training, get advice to stay injury-free, and discover some local running routes either on the road or in the trails.
More about Strive Health & Performance:
This has been a difficult time for all of us, not just small business owners. Strive wanted to find a way to not only help our fellow small businesses but to also provide a service to our community. They figured the best way to do that is to host a webinar series that features our great local businesses, which in turn will give those at home some entertainment, education and interactive content.