What is self-compassion? Self-compassion is to accept and love ourselves, and it is so important for our health. How can art therapy help us seek this acceptance and love? In this workshop, three art therapists will guide you how to use art mediums to build our self-esteem to reconnect to our own selves. Just like espresso, you will gain this concentrated form of knowledge and exploration about self-compassion art therapy in this workshop. Registration is now open, and don’t wait to give yourself an opportunity for loving yourself and hearing your inner voices. It is our pleasure to host this workshop in the biggest café in the Tri-cities, C market café. Come to join us in this beautiful and spacious venue on Apr 01 Saturday from 3 to 5 pm.