Fermenting for Health
September 11, 2019 (7:00 PM - 9:30 PM) (PDT)
Description
Fermented foods have been a part of every culture throughout history and play a big role in our gut health!Learn all you need to know about reclaiming this age old skill!
Join Jennifer for this hands-on workshop while she shares the science behind fermenting and dispels any fears you may have about the process. We will make a batch of probiotic sauerkraut together for you to take home and watch the process in action. Lots of recipes, tasty samples and tips on incorporating these healthy foods into your diet.
Learn how to add nutritional powerhouse ingredients such as turmeric and other vegetables and herbs to reap maximum health benefits and flavour. Are you loving Kombucha but finding it expensive? Learn how to make this probiotic fermented beverage for just pennies a litre. You will leave with a handbook on Fermenting for Health with lots of recipes, starter for your own batch of Kombucha and your own jar of sauerkraut to watch the process in action as it ferments on your counter.
Pricing
$54 / person includes handbook
$54 / person includes handbook
September 11, 2019 (7:00 PM - 9:30 PM)
(PDT)
7:00 - 9:30 pm
Categories
Member Events
Member Events
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