Description

Do your knees ache when you get out of bed, climb stairs, or go for a walk? You're not alone, and it doesn't have to stay that way. Join Dr. Aaron Binstock for a free interactive session where we'll break down what's really happening inside your knees, what activities might be making your pain worse, and proven strategies that can help you move with confidence again. We'll even reveal the #1 biggest mistake most people with knee osteoarthritis make and how to avoid it. Here's what you'll learn: ✔ Understand what's really happening inside your knee Learn the key structures involved in osteoarthritis and how they influence your movement and pain. ✔ Discover which everyday activities are secretly making your pain worse We'll identify common movement mistakes and simple ways to fix them so you can walk, climb stairs, and exercise with more comfort. ✔ Find out the #1 mistake knee pain sufferers make (and how to avoid it) Most people do this without realizing it, and it's the reason they never feel lasting relief. ✔ Learn what actually works to treat knee osteoarthritis We'll share proven, evidence-based strategies that help you move better, build strength, and reduce pain, without relying solely on medication or surgery. ✔ Get FIVE things you can do RIGHT NOW to help your knee pain Walk away with simple, at-home strategies and exercises you can implement immediately to start feeling better. PLUS! All your questions answered on Knee Osteoarthritis, Injury Rehab, and MORE This will be an interactive workshop, so please wear some comfortable clothing if you want to get more value in real time! AND... for attendees of this workshop only... Dr. Binstock will be offering his FREE Knee OA Discovery Visit. Assess your body, review your movements, and get a personalized plan for success. DON'T MISS OUT! Use this link to register: https://docs.google.com/forms/d/e/1FAIpQLScH4IQh_sw4eh485Jae4Tx5Bu76me4WmA3TYIDgXzAeT4m2Iw/viewform When: Wednesday, November 26th at 7 pm