Description

This workshop will break down the poses in Sun Salutations and talk about the awareness of moving your body in the rhythm of your breath. Draw your awareness to moving with fluid energy to help move energy blocks while opening space. Open to all levels.

Sunday, Sept 28
6:30 to 8pm
$25 + GST
(Free with membership or 1 class on your pass)

Contact shannon@ceiba-tree-yoga.com to register.
www.ceiba-tree-yoga.com