Description

We are excited to announce a Ladies Self-Defence Seminar, designed to empower and equip you with essential self-defence techniques. 

Join us on July 20th from 2 PM to 4 PM for an afternoon of learning, confidence-building, and empowerment.

Event Details: 

Date: July 20th 

Time: 2 PM - 4 PM 

Location: 1046-F Austin Ave, Coquitlam 

This seminar will cover: 

• Basic self-defence techniques 
• Situational awareness 
• Strategies to enhance personal safety 
• Whether you're looking to gain new skills, boost your confidence, or simply ensure your personal safety, this seminar is for you. 

No prior experience is necessary, and all fitness levels are welcome. 

Please register on our Mystudio app to secure your spot. 

We look forward to seeing you there! 

The Link to register is https://cp.mystudio.io/e/?=excelcoq/3873/594581//1717795125