Description

LIFT Fitness is offering a warrior class that will be ongoing starting Sunday September 18th at 10am and it's FREE. This class is dedicated to those who either past or present that have or are currently dealing with this awful disease. We have seen way to many of our clients, family members and friends battle cancer and wanted to find a way to give back. Those who have come to us during cancer treatment or in remission have often said that they had been looking for a non intimidating environment for them to train and try to feel themselves again and that LIFT provided just that! So we have booked out the gym just to train on Sundays at 10am-11am for our Warriors starting September 18th. A certified personal trainer will be there to guide you through a low intensity workout with a great support group around you! Sign up for FREE now at lifttraining.ca