Lunch & Learn "Wellness Strategies for Organizational Success"
August 25, 2016 (11:30 AM - 1:30 PM)
(PDT)
Description
Wellness Strategies for Organizational Success
Presented by: Diane MacDonald BAA, Director and Practitioner atRaincoast Elemental Wellness and Consulting Inc.
What the presentation will cover: how stress impacts the body and how relaxation techniques can help to counteract and neutralize those effects; what to look for when selecting a wellness practitioner; a stress reduction technique you can do anywhere; an introduction to meditation; and a 40 minute group guided meditation.
Who is the session for: business owners, managers, and HR managers interested in providing a wellness platform to attract and retain positive and productive employees.
What will member take away/learn: A better understanding of stress, the positive effects of relaxation techniques and the ability to provide their own 5 minute mini vacation.
There is limited space for this Lunch and Learn so register early to avoid disappointment!
Additional Info
Images
Pricing Members: Free! Non-Members: $20
Beverages and treats will be provided. Feel free bring your own lunch!