Description

Join Herbalist Judy Hurthig & Meditation Teacher Regina Kaiser in this inspiring workshop for peri menopause and menopause. Changes in the female body are physical, emotional, intellectual and spiritual. Just as the butterfly transforms from a caterpillar, so too is the transition every woman experiences in her own way. Changes include mood swings, hot flashes, weight gain, forgetfulness, fatigue and vaginal dryness. We’ll combine the wisdom of herbology with the wisdom of energy awareness so you have a few more tools to use during this rite of passage. - Opening Meditation - The cause of menopause - How meditating improves your transition through menopause. - Herbs to ease your transition - Recipes you can make yourself – including Sensuali – Tea!