September 14, 2017 7:30 PM - October 19, 2017 9:15 PM
(PDT)
Description
This is a practical, structured class designed for western minds. Learn to meditate in this foundation mindful meditation series. Seated in chairs, discover how easy it is to calm the mind, relax the body and reconnect with your inner self. New topics with tools and guided meditations are introduced every week, each building on the previous week’s teachings so you continue growing while having fun!
Additional Info
Pricing $269 early bird Aug. 31, 2017 $299 regular
September 14, 2017 7:30 PM - October 19, 2017 9:15 PM
(PDT)
Thursdays 7:30-9:15 pm 6 class series Sept. 14 - Oct. 19, 2017