June 8, 2017 7:00 PM - July 13, 2017 8:45 PM
(PDT)
Description
Learn to meditate in this foundation mindful meditation series. Seated in chairs, you’ll discover how easy it is to calm the mind, relax the body and reconnect with your inner self. What you’ll learn in this series:
mindful breathing
focused clarity
defining your space
releasing & letting go
feeling whole again
Weekly classes are progressive. New topics with guided meditations are introduced every week, each building on the previous week’s teachings so you continue growing while having fun!
Additional Info
Pricing Standard fee $299
Address 86 Moody Street Port Moody,
BCV3H 2P6Canada
Veracis Meditation, Yoga & Wellness Centre
?86 Moody Street, Port Moody
June 8, 2017 7:00 PM - July 13, 2017 8:45 PM
(PDT)
six, weekly classes - Thursday 7 pm - June 8 - July 13, 2017